NewScientist The Last Word

If you only have a limited amount of time to sleep, is it better to take 20 minutes or an hour? This question is from a new mother; but her husband would like to know, too ...
(no votes)

Categories: Human Body.

Tags: sleep.

Reply	bharti says: In daytime if you are taking nape then 20 minutes sleep is enough for the body. In this the get refresh but you sleep for an hour or more then you may feel more tried, energyless and lazyness. (no votes) Tags: sleep.
	posted on 2009-11-02 10:26:40 \| Report abuse

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