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MikeAdams#367 says:

Mainly it is because, since you are breathing very fast and deep, you are starting to dehydrate the epithelial layer in the respiratory system and the body’s response is to trigger a pain signal

sssss
 (1 vote) average rating:5

Tags: exercise, sensations, bur.

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posted on 2010-07-21 16:35:28 | Report abuse


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Jon-Richfield says:

Mike's answer corresponds with my impressions. No doubt, as one becomes fitter, part of your bodily adaptation to the exercise is to reduce the amount of breathing needed for a given exertion, and possibly there is some sort of adaptation of the rate at which your respiratory epithelium secretes mucus as it dries out. That balance is crucial for your health. Either too much or too little can cause serious harm.

I have found however that beginning to exercise in unfamiliar conditions, such as unusually cold or dusty, can cause severe discomfort even to someone who is in a state of high cardiovascular fitness. So obviously there is more to it than just the dryness. And the pain in the thorax and abdomen can have something to do with respiratory muscle cramps and painful stretching of some connective tissues and lung tissue also could contribute.

That said, my personal impression is that dryness is the predominant cause.

sssss
 (2 votes) average rating:4.5

Tags: exercise, sensations, bur.

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posted on 2010-07-21 18:40:44 | Report abuse


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mattpatt says:

I'm personally very interested in this subject as I have experienced this first hand and just recently, at the US MTB National Championships held in Sol Vista Colorado, I had the worst bout of it after completing my DH race.  The conditions there were extremely dry and dusty and after my race the pain and burning I experienced were so extreme I sought medical attention and was given oxygen for 15 mins until things calmed down.

I'm extremely interested in learning more about this, and I would greatly appreciate some information/advice on any prevetative measures and/or treatment.

This is a real struggle for me as it can take up to a week after this happens to where I'm not coughing during the day.

 

sssss
 (no votes)

Tags: exercise, sensations, bur.

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posted on 2010-07-23 18:15:06 | Report abuse


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mattpatt says:

I'm personally very interested in this subject as I have experienced this first hand and just recently, at the US MTB National Championships held in Sol Vista Colorado, I had the worst bout of it after completing my DH race.  The conditions there were extremely dry and dusty and after my race the pain and burning I experienced were so extreme I sought medical attention and was given oxygen for 15 mins until things calmed down.

I'm extremely interested in learning more about this, and I would greatly appreciate some information/advice on any prevetative measures and/or treatment.

This is a real struggle for me as it can take up to a week after this happens to where I'm not coughing during the day.

 

sssss
 (no votes)

Tags: exercise, sensations, throat, bur, lungs.

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posted on 2010-07-23 18:15:59 | Report abuse


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sschow says:

As one exercises beyond normal capacity, one tends to breathe harder and faster. The harder one breathes the more strain and friction it puts on one's throat as the air is forced up and down. As forced air disrupts and destroys the epithelium as well as the tiny blood vessels (capillaries) in one's throat an inflammatory response is triggered. This response is accompanied by a burning sensation. Sometimes one can feel blood in the throat, because of the blood vessels breaking. Another factor is, as one breathes faster, the body is unable to warm the air up fast enough while exercising. This also causes a burning sensensation in the throat and lungs.

sssss
 (2 votes) average rating:4

Tags: exercise, sensations, bur.

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posted on 2010-07-24 01:58:57 | Report abuse


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