First, we should talk about allergies from the root cause.
What do allergies mean? They mean that the economy of the human body has some strong immune responces strongly to some kinds of antigenic substances. These kind of immune response may destroy your tissues and lead to some severity of different hazards.
Then, why we sometimes are suffering from the allergy? One important reason is by inheritance which is inevitable. The other reason is that maybe we contact the allergen which means something which can make us allergy. There are some kinds of allergen in our daily life as follows.
The first one, the ingestion of food allergen, incluing eggs, milk, fish and shrimp. The second category, inhalant allergen, contains pollen, animal skins and epiphyte. Last,contactant, such as oil paint and cleaning agent.
So ,i think what we should do maybe is just to avoid to suffer from the allergies.
In my opinion, allergies are not good things. They at least lead us a bit out of sorts.