I have a large number of hot bath's and I stay in them upwards of an hour; during that time I sweat a lot(on the basis that my forehead is sweaty and salty) and after my bath I also sweat.
What I want to know is how much salt is excreted during an hour long bath, I know this will also be based upon my physiology(30,male,normal weight) but is there any standard a little like when you burn calories when doing a certain activity.
Also our of interest does having a bath increase the amount of calories you burn?
